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Read MoreBoard-Certified Orthopedic Surgeon
About Dr. Roger B. Nowak | Board-Certified Orthopedic Surgeon Serving the NH Seacoast
Dr. Nowak is a board-certified orthopedic surgeon and sports medicine specialist whose primary focus is treating injuries and conditions of the shoulder, elbow, knee, hand, and wrist. With over 30 years in the medical field and more than 10,000 arthroscopic procedures performed, he brings deep, hands-on expertise to every diagnosis and treatment plan. He has been recognized as one of the leading orthopedic surgeons on the Southern New Hampshire Seacoast for more than 20 years.Throughout his career, Dr. Nowak has set a high standard for orthopedic care by prioritizing accurate diagnosis, conservative treatment when appropriate, and modern, minimally invasive surgical techniques when surgery is necessary. His goal for every patient is a clear understanding of their options and the best possible path back to pain-free movement.
Meet Dr. Roger B. Nowak
For more than two decades, Dr. Roger B. Nowak has been a trusted name in orthopedic and sports medicine on the New Hampshire Seacoast. From his practice in Hampton, NH, he has helped thousands of patients across the region relieve pain, recover from injury, and return to the active lives they love.
Education & Training
Education and Training
Dr. Nowak grew up in the Boston area and attended Belmont Hill School before earning his undergraduate degree in biology at Colby College. He went on to earn his medical degree from George Washington University School of Medicine. He completed his internship and orthopedic surgery residency at the Albert Einstein College of Medicine in New York City, followed by a fellowship at the Institute of Bone and Joint Disorders in Phoenix, Arizona. He is board-certified in orthopedic surgery with particular expertise in arthroscopic procedures.
Recognition
Awards and Recognition
- Castle Connolly Top Doctor for Orthopedic Surgery (2013–2020)
- Recognized among the top orthopedic surgeons in New Hampshire by Castle Connolly Top Doctors
- Vitals Patient Choice Award recipient (2017)
- Consumer Research Council of America Top Orthopedic Surgeon (2015)
- Repeatedly recognized for being on-time, compassionate, and delivering high patient satisfaction
Decades on the Seacoast
Decades of Service to the Seacoast Community
Dr. Nowak has built his reputation patient by patient across the Seacoast region. For over 20 years, families in Hampton, Exeter, Portsmouth, and the surrounding communities of New Hampshire, Southern Maine, and Northern Massachusetts have turned to him for orthopedic care close to home. That continuity matters: many patients have seen Dr. Nowak across multiple injuries and stages of life, and he has cared for athletes, working adults, and active seniors throughout the community for generations of families.
Hospital Affiliations
Hospital and Surgical Affiliations
Dr. Nowak performs procedures at leading regional facilities and is affiliated with Elliot Hospital. He also performs procedures at the Stratham Ambulatory Surgery Center and the Portsmouth Surgery Center.
Disclosures: Dr. Nowak has a financial interest in OrthoLazer, Portsmouth Surgery Center, and the Stratham Ambulatory Surgery Center. Neurology Specialties Practice and Hampton Physical Therapy located at our site are independent entities.
Our Approach
Our Patient-First Approach to Care
At Nowak Orthopedics, care is personalized to each patient's condition, activity level, and goals. We prioritize conservative and regenerative options whenever appropriate including physical therapy, orthobiologic and cortisone injections, PRP, and SoftWave therapy and turn to minimally invasive surgery only when it offers the best outcome. Every patient leaves their consultation with a clear understanding of their diagnosis and options.
Specialties
Areas of Specialty
- Shoulder — rotator cuff tears, impingement, labral injuries, instability, and arthritis
- Knee — ACL and meniscus injuries, cartilage damage, and arthritis
- Elbow — tennis elbow, golfer's elbow, and joint inflammation
- Hand & wrist — carpal tunnel syndrome, trigger finger, arthritis, and tendon injuries
- Regenerative medicine — PRP, orthobiologic injections, SoftWave therapy, and stretch therapy
Serving Hampton, NH and the Seacoast Region
Nowak Orthopedics is conveniently located at 55 High St, Ste 301, Hampton, NH 03842, and serves patients throughout the Seacoast, including:
Hampton
Portsmouth
Exeter
Dover
Rochester
Seabrook
North Hampton
Rye
Stratham
Newington
Durham
Newmarket
Greenland
Hampton Falls
Frequently Asked Questions
Get answers to common questions about orthopedic care and our practice.
How long has Dr. Nowak practiced on the Seacoast?
Dr. Nowak has been recognized as one of the leading orthopedic surgeons on the Southern New Hampshire Seacoast for more than 20 years, with over 30 years in the medical field overall.
Is Dr. Nowak board-certified?
Yes. Dr. Nowak is a board-certified orthopedic surgeon with particular expertise in arthroscopic procedures.
What conditions does Dr. Nowak treat?
He treats a wide range of shoulder, knee, elbow, and hand and wrist conditions, from sports injuries and arthritis to chronic joint pain, and offers regenerative options as well.
Where does Dr. Nowak perform surgery?
He is affiliated with Elliot Hospital, and performs procedures at the Stratham Ambulatory Surgery Center and Portsmouth Surgery Center.
How do I schedule an appointment with Dr. Nowak?
You can request an appointment online through our patient portal or call our Hampton, NH office at (603) 967-8033.
Treatment Pathways
Personalized Orthopedic Care for Every Step of Recovery
Explore our core care pathways, from advanced orthopedic services to regenerative options and one-on-one consultations.
Latest From Our Blog
Explore the newest orthopedic insights, treatment guidance, and recovery tips from our team.
What Happens in a PRP Visit (Under 1 Hour) at Nowak: Safety, Q&A
A patient walkthrough of a PRP visit at Nowak Clinic: what happens in under 1 hour, safety checks, processing differences, and questions to ask.
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Shoulder Arthritis Relief in 4–12 Weeks With Physical Therapy First
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Read MoreSchedule Your Consultation
Whether you’re dealing with a recent injury or chronic joint pain, Dr. Nowak offers personalized treatment plans tailored to your needs. Request an appointment online or call (603) 967-8033.
Or call us directly at (603) 967-8033