55 High St Ste 301 Hampton, NH 03842 Call Us For Consultation (603) 967-8033
Services & Treatments

Orthopedic Services & Treatments in Hampton, NH

At Nowak Orthopedics, we provide comprehensive orthopedic care for patients experiencing joint pain, sports injuries, and degenerative conditions. Our goal is to deliver personalized treatment plans using both non-surgical and advanced surgical techniques.

We specialize in conditions affecting the shoulder, knee, elbow, and hand, including ligament injuries, tendon damage, arthritis, and overuse conditions. Each patient receives a thorough evaluation and customized treatment plan designed to relieve pain, restore function, and improve long-term joint health.

From conservative therapies to advanced regenerative treatments and minimally invasive surgery, we focus on helping patients recover safely and return to an active, pain-free lifestyle.

Orthopedic Conditions We Treat

We diagnose and treat a wide range of musculoskeletal conditions, including

Shoulder Conditions

Shoulder Conditions

Shoulder Conditions

Rotator cuff tears, labral tears, impingement syndrome, frozen shoulder, and arthritis.

Read More
Knee Conditions

Knee Conditions

Knee Conditions

ACL injuries, meniscus tears, cartilage damage, arthritis, and instability.

Read More
Elbow Conditions

Elbow Conditions

Elbow Conditions

Tennis elbow, golfer’s elbow, arthritis, and repetitive-use injuries.

Read More
Hand & Wrist

Hand & Wrist

Hand & Wrist

Carpal tunnel syndrome, trigger finger, arthritis, and tendon injuries.

Read More
Our goal is to accurately diagnose the source of your pain and develop a treatment plan that fits your lifestyle and recovery goals.
Conservative Care

Non-Surgical Orthopedic Treatments

Whenever possible, we begin with conservative, non-surgical treatments designed to reduce pain, improve function, and promote healing.

Common Non-Surgical Options Include:

  • Physical therapy and guided rehabilitation (OUTBOUND LINK – OPEN IN NEW TAB)
  • Anti-inflammatory medications
  • Corticosteroid injections & orthobiologic injections
  • Activity modification and bracing
  • Regenerative treatments offered through our Regenerative Clinic

Patient-First Approach

Many patients experience significant improvement without the need for surgery.

Non-Surgical Orthopedic Treatments
Advanced Procedures

Minimally Invasive Orthopedic Surgery

When surgery is necessary, Dr. Nowak specializes in minimally invasive techniques to improve outcomes and reduce recovery time.

Surgical Treatments Include:

  • Arthroscopic shoulder surgery
  • Arthroscopic knee surgery
  • Ligament repair and reconstruction
  • Joint stabilization procedures

Minimally invasive procedures typically result in

Smaller incisions
Less post-operative discomfort
Faster recovery and return to activity
Minimally Invasive Orthopedic Surgery

Serving Hampton, NH & the Seacoast Region

Nowak Orthopedics is conveniently located in Hampton, NH and serves patients throughout the Seacoast, New Hampshire area, including:

Exeter
Portsmouth
Seabrook
Rye
Hampton Falls
Somersworth
Dover
Plaistow
York, ME
Newburyport, MA

Frequently Asked Questions

Answers to common questions about orthopedic care, regenerative treatment options, and finding the right path forward for recovery.

What types of conditions do you treat?

We treat a wide range of orthopedic conditions affecting the shoulder, knee, elbow, and hand, including injuries, arthritis, and chronic pain conditions.

Do I need surgery for my condition?

Not always. Many orthopedic conditions can be successfully treated with non-surgical or regenerative options. Surgery is only recommended when necessary.

What are regenerative orthopedic treatments?

Regenerative treatments are non-surgical therapies designed to promote healing, reduce inflammation, and improve tissue repair using the body’s natural processes.

What is SoftWave Therapy?

SoftWave Therapy is a non-invasive treatment that uses acoustic wave technology to stimulate healing, improve circulation, and reduce pain.

How do I find orthopedic care near me?

If you are located in Hampton, Portsmouth, Exeter, or nearby Seacoast communities, Nowak Orthopedics provides expert care close to home.

Schedule Your Consultation

Take the first step toward pain-free movement. Fill out the form and we will contact you shortly to discuss your orthopedic needs.

Schedule Your Consultation

    Or call us directly at (603) 926-0200