Elbow Care

Elbow Specialist in Hampton, NH | Tennis Elbow & Elbow Pain Treatment

At Nowak Orthopedics, we provide expert diagnosis and treatment for elbow pain, injuries, and overuse conditions in Hampton, NH and the surrounding Seacoast region. Elbow problems are often caused by repetitive motion, sports activity, or degenerative conditions, and they can significantly impact your ability to perform daily tasks.
Dr. Roger B. Nowak is a board-certified orthopedic surgeon specializing in the treatment of elbow conditions, including both non-surgical care and minimally invasive surgical procedures. Our goal is to relieve pain, restore strength and function, and help you return to your normal activities.

Conditions We Treat

Elbow Conditions We Treat

The elbow is a highly active joint that is constantly used in both work and recreational activities. Because of this, it is especially prone to overuse injuries and repetitive strain conditions. Whether it’s chronic pain and a lack of mobility or range of motion in your golf swing or compression pains during tennis or pickleball matches, we strive to address the issue and provide the best possible outcome for each patient.
We diagnose and treat a wide range of elbow conditions, including:

Tennis elbow (lateral epicondylitis) (Open in New Tab – External Link)
Golfer’s elbow (medial epicondylitis) (Open in New Tab – External Link)
Elbow arthritis
Cubital tunnel syndrome (ulnar nerve compression)
Tendonitis and overuse injuries
Ligament injuries
Elbow stiffness and inflammation

Symptoms

Symptoms of Elbow Problems

Elbow conditions can present with a variety of symptoms depending on the underlying cause. Some patients experience gradual discomfort, while others notice sudden pain following activity or injury.
Common symptoms of elbow problems include:

Pain on the inner or outer elbow
Weak grip strength
Pain with lifting, gripping, or twisting
Numbness or tingling in the hand or fingers
Stiffness or reduced range of motion

If symptoms persist or begin to affect your daily activities, a professional evaluation can help determine the appropriate course of treatment.

Conservative Care

Non-Surgical Elbow Treatments

Many elbow conditions can be successfully treated without surgery, particularly when addressed early. Our approach focuses on reducing inflammation, relieving pain, and restoring normal function.

Non-surgical treatment options may include:

Physical therapy and strengthening exercises
Anti-inflammatory medications
Activity modification
Bracing or support
Corticosteroid injections
Regenerative treatments such as SoftWave Therapy

These treatments are often effective in helping patients recover while avoiding more invasive procedures.

Elbow Surgery & Procedures

When non-surgical treatments do not provide sufficient relief, surgical treatment may be recommended to address the underlying issue. These procedures are typically considered for persistent pain, structural damage, or nerve-related conditions.
Dr. Nowak performs advanced elbow procedures using techniques focused on restoring function while minimizing recovery time.
Common Elbow Procedures Include:

Cubital Tunnel Release – A procedure to relieve pressure on the ulnar nerve, helping reduce numbness, tingling, and weakness in the arm and hand.
Triceps Tendon Repair – Surgical repair of a torn triceps tendon to restore strength and elbow extension.
Lateral Epicondylectomy (Tennis Elbow Surgery) – A procedure used to remove damaged tendon tissue and alleviate chronic pain associated with tennis elbow
Medial Epicondylectomy (Golfer’s Elbow Surgery) – Surgical treatment to address persistent golfer’s elbow and restore function.
Additional Elbow Procedures & Treatments
In addition to the procedures listed above, we offer advanced techniques for treating complex elbow conditions and improving long-term outcomes.
- Arthroscopic elbow procedures
- Nerve decompression techniques
- Treatment for chronic tendon injuries
- Evaluation and management of complex elbow conditions

These procedures are typically performed using minimally invasive techniques, which may result in:

Smaller incisions
Less post-operative discomfort
Faster recovery times

Personalized Elbow Care

Elbow conditions can affect everything from athletic performance to everyday tasks like typing, lifting, or carrying objects. That’s why effective treatment requires a personalized and comprehensive approach.
At Nowak Orthopedics, we take the time to understand your symptoms, activity level, and long-term goals before recommending treatment.

Our approach includes:

Accurate diagnosis through clinical evaluation and imaging when needed
Clear communication of all available treatment options
Focus on non-surgical care whenever appropriate
Access to regenerative therapies to support healing
Structured rehabilitation planning to restore strength and function

We work closely with each patient to ensure they feel informed, confident, and supported throughout their recovery.

Elbow Care Near Hampton, NH

Nowak Orthopedics is conveniently located in Hampton, NH, providing easy access to specialized elbow care for patients throughout the Seacoast region and surrounding areas.
We proudly serve patients in:

Portsmouth, NH

Exeter, NH

Seabrook, NH

Rye, NH

Hampton Falls, NH

Somersworth, NH

Durham, NH

Dover, NH

Plaistow, NH

York, ME

Newburyport, MA

Why Choose Nowak Orthopedics for Elbow Treatment

Patients across the Seacoast region trust Nowak Orthopedics and Dr. Nowak for experienced, personalized care.

Award-winning, Board-certified orthopedic surgeon

Extensive experience treating elbow injuries and overuse conditions

Advanced minimally invasive techniques for elbow surgeries

Personalized, patient-first care

Trusted throughout the Seacoast region

We take the time to understand your condition and guide you through every step of treatment and recovery.

Elbow Treatment FAQs

Elbow pain and injuries are common, particularly for individuals who perform repetitive motions or participate in sports. Below are answers to frequently asked questions about elbow conditions and treatment options.

What is the most common cause of elbow pain?

The most common causes are overuse injuries such as tennis elbow and golfer’s elbow, which result from repetitive strain on the tendons.

Why does my elbow hurt when I grip or lift objects?

Pain during gripping or lifting is often linked to tendon inflammation, especially in conditions like tennis elbow.

What is the difference between tennis elbow and golfer’s elbow?

Tennis elbow affects the outer elbow, while golfer’s elbow affects the inner side. Both are caused by repetitive stress.

What is cubital tunnel syndrome?

It is a condition caused by compression of the ulnar nerve, leading to numbness and tingling in the hand and fingers.

Do I need surgery for elbow pain?

Most elbow conditions can be treated without surgery. Surgery is typically only recommended when conservative treatments are not effective.

How long does it take for elbow injuries to heal?

Recovery depends on the severity of the condition, but many cases improve within weeks to months with proper treatment.

When should I see a specialist for elbow pain?

If pain persists, worsens, or interferes with daily activities, it’s important to seek evaluation.

How do I find an elbow specialist near me?

Patients in Hampton, Portsmouth, Dover, Exeter, and surrounding areas can receive expert elbow care at Nowak Orthopedics.

Schedule Your Consultation

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Or call us directly at (603) 926-0200