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Hand Care

Hand Specialist in Hampton, NH | Carpal Tunnel & Hand Pain Treatment

Hand and wrist conditions can affect your ability to perform everyday tasks such as typing, gripping, lifting, or even simple movements. At Nowak Orthopedics, we provide specialized care for hand and wrist pain in Hampton, NH and throughout the Seacoast region.
Dr. Roger B. Nowak is a board-certified orthopedic surgeon with experience treating a wide range of hand conditions, including nerve compression disorders, tendon injuries, and degenerative joint conditions. By combining conservative care, regenerative therapies, and precise surgical techniques, we help patients regain strength, function, and comfort.
Whether your symptoms are mild or progressively worsening, early evaluation can help prevent long-term complications and improve outcomes.
Conditions We Treat

Hand & Wrist Conditions We Treat

The hand and wrist are made up of complex structures including bones, tendons, ligaments, and nerves. Because of this complexity, a wide range of conditions can lead to pain, weakness, or limited function.
We diagnose and treat conditions including:
Carpal tunnel syndrome
Trigger finger
De Quervain’s tenosynovitis
Hand and wrist arthritis
Tendon injuries
Nerve compression syndromes
Overuse and repetitive motion injuries

For more information on common hand conditions, you can review resources from the American Academy of Orthopaedic Surgeons (AAOS).
Hand & Wrist Conditions We Treat
Symptoms

Symptoms of Hand & Wrist Problems

Symptoms involving the hand and wrist can vary depending on the condition, but often interfere with fine motor skills and daily function.
Common symptoms include:
Numbness or tingling in the fingers
Weak grip strength
Pain in the wrist, hand, or fingers
Stiffness or reduced mobility
Clicking or locking of fingers
Burning or radiating nerve pain

If symptoms persist or worsen, an evaluation can help identify the underlying cause and appropriate treatment.
Symptoms of Hand & Wrist Problems
Conservative Care

Non-Surgical Hand Treatments

Many hand and wrist conditions can be effectively treated without surgery, particularly when addressed early. Conservative care focuses on reducing inflammation, relieving pressure on nerves, and restoring normal movement.

Non-surgical treatment options may include:

  • Splinting or bracing
  • Activity modification
  • Anti-inflammatory medications
  • Corticosteroid injections
  • Physical or occupational therapy
  • Regenerative treatments such as SoftWave Therapy

These approaches are often successful in relieving symptoms and improving function without the need for surgery.

Non-Surgical Hand Treatments

Regenerative Hand Treatments

Regenerative therapies offer a non-invasive approach to treating chronic hand and wrist conditions by promoting the body’s natural healing response.
These treatments may help improve circulation, reduce inflammation, and support tissue repair.
Regenerative options include:
  • SoftWave Therapy (acoustic wave therapy)
  • Non-surgical treatment options for tendon and soft tissue injuries

Learn more about these options on our Regenerative Clinic page and SoftWave Therapy page.

  • Smaller incisionsnReduced post-operative painnFaster recovery times

Hand Surgery & Procedures

When non-surgical treatments are not effective, surgical intervention may be recommended to relieve symptoms and restore function. These procedures are often minimally invasive and designed to provide long-term relief.
Dr. Nowak performs a variety of hand and wrist procedures based on each patient’s condition and needs.

Our approach includes:

  • Carpal Tunnel Release A procedure to relieve pressure on the median nerve, reducing numbness, tingling, and weakness in the hand.
  • Trigger Finger Release A minimally invasive procedure that allows the affected finger to move freely without locking or catching.
  • De Quervain’s Release A surgical procedure to relieve tendon irritation on the thumb side of the wrist.

Additional Hand Procedures & Treatments

In addition to the procedures listed above, we offer advanced techniques for treating a variety of hand and wrist conditions.

  • Tendon repair procedures
  • Nerve decompression techniques
  • Treatment for chronic hand pain
  • Evaluation and management of complex hand conditions

These procedures are typically performed using minimally invasive techniques, which may result in:

  • Smaller incisions
  • Reduced discomfort after surgery
  • Faster recovery times

Personalized Hand Care

Hand and wrist conditions require precise diagnosis and individualized care due to the complexity of the structures involved. Even minor issues can significantly impact daily activities and quality of life.
At Nowak Orthopedics, we take a personalized approach to ensure each patient receives the most appropriate treatment for their condition.

Our approach includes:

  • Accurate diagnosis through detailed evaluation and imaging when needed
  • Clear explanation of treatment options
  • Emphasis on non-surgical solutions whenever possible
  • Access to regenerative therapies to support healing
  • Structured rehabilitation to restore strength and function

We work closely with each patient to develop a treatment plan that supports both short-term relief and long-term outcomes.

Hand Care Near Hampton, NH

Nowak Orthopedics is conveniently located in Hampton, NH, providing expert hand and wrist care for patients throughout the Seacoast region and surrounding areas.
We proudly serve patients in:
Portsmouth, NH
Exeter, NH
Seabrook, NH
Rye, NH
Hampton Falls, NH
Somersworth, NH
Durham, NH
Dover, NH
Plaistow, NH
York, ME
Newburyport, MA

Why Choose Nowak Orthopedics for Hand Treatment

Focused shoulder care built around accurate diagnosis, minimally invasive techniques, and clear recovery planning.

Board-certified orthopedic surgeon

Extensive experience treating hand and nerve conditions

Advanced minimally invasive techniques

Personalized, patient-first care

Trusted throughout the Seacoast region

Our team combines surgical expertise with thoughtful conservative care so you can move forward with confidence.

Hand Treatment FAQs

Hand and wrist conditions are common and can affect patients of all ages. Below are answers to frequently asked questions about symptoms and treatment options.

What are the early signs of carpal tunnel syndrome?

Common early symptoms include numbness, tingling, and weakness in the hand, especially at night or during repetitive activities.

What causes trigger finger?

Trigger finger is caused by inflammation of the tendon sheath, which can restrict smooth movement of the finger.

When should I see a specialist for hand pain?

If your symptoms persist, worsen, or interfere with daily activities, it’s important to seek evaluation.

Can hand conditions be treated without surgery?

Yes. Many conditions can be managed with splinting, therapy, injections, or regenerative treatments.

How long does recovery take after hand surgery?

Recovery depends on the procedure, but many minimally invasive surgeries allow for relatively quick healing.

Why do my fingers feel numb or tingly?

This is often caused by nerve compression, such as carpal tunnel syndrome.

How do I find a hand specialist near me?

Patients in Hampton, Portsmouth, Dover, Exeter, and surrounding areas can receive expert hand care at Nowak Orthopedics.

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