Knee Surgeon in Hampton, NH | ACL, Meniscus & Knee Pain Treatment
Dr. Roger B. Nowak (Open in New Tab URL) specializes in the diagnosis and treatment of knee injuries and degenerative conditions, including ACL tears, meniscus injuries, and arthritis. Using a combination of conservative therapies, regenerative treatments, and advanced surgical techniques, we develop personalized care plans tailored to each patient’s needs and goals.
Whether your knee pain is the result of a recent injury or a long-standing condition, our focus is on delivering effective solutions that support long-term joint health and function.
Knee Conditions We Treat
Knee injuries become very common as we age. This joint is one of the most critical for mobility and allows us to keep participating in the activities we love to do. We diagnose and treat a wide range of knee conditions, including:
Meniscus tears
Knee arthritis (osteoarthritis and degenerative conditions)
Cartilage damage and defects
Patellar instability and dislocation
Tendonitis and overuse injuries
Sports-related knee injuries
Symptoms of Knee Problems
Common symptoms of knee conditions include:
Swelling and inflammation
Instability or “giving out”
Limited range of motion
Locking, clicking, or catching sensations
Pain during activity such as walking, running, or bending
Non-Surgical Knee Treatments
Many knee conditions can be treated without surgery. We prioritize conservative care whenever possible.
Non-Surgical Options Include:
- Non-Surgical Options Include:
- Physical therapy and strengthening programs
- Anti-inflammatory medications
- Corticosteroid injections
- Bracing and activity modification
- Regenerative treatments such as SoftWave Therapy
These treatments can often reduce pain and improve function without surgical intervention.
Knee Surgery & Procedures
When non-surgical treatments are not effective, surgical intervention may be recommended. Dr. Nowak specializes in minimally invasive and advanced knee procedures.
Common Knee Procedures Include:
- ACL Reconstruction (Allograft or Autograft) – Reconstruction of a torn ACL to restore knee stability, often required for active individuals and athletes.
- Meniscus Repair – Surgical repair of a torn meniscus to preserve knee function and prevent long-term damage.
- Meniscus Resection (Partial Meniscectomy) – Removal of damaged meniscal tissue when repair is not possible.
- Tibial Tubercle Osteotomy – A procedure used to realign the kneecap and improve stability, often for patellar tracking issues.
- Osteochondral Autograft Transfer System (OATS Procedure) – A cartilage restoration procedure used to treat damaged cartilage in the knee.
- Lateral Retinacular Release – A procedure used to relieve pressure and improve alignment of the kneecap.
- Unicompartmental Knee Arthroplasty (Partial Knee Replacement) – A partial knee replacement used to treat localized arthritis while preserving healthy joint structures.
-
Additional Knee Procedures & Treatments
- Arthroscopic knee surgery
- Cartilage restoration procedures
- Treatment for ligament injuries
- Joint preservation techniques
- Evaluation and management of complex knee conditions
These procedures are typically performed using minimally invasive techniques, resulting in:
- Smaller incisions
- Reduced pain after surgery
- Faster recovery times
Personalized Knee Care (EXPANDED)
From your initial consultation through recovery, we focus on delivering the most effective and appropriate treatment for your needs whether that involves non-surgical care, regenerative therapies, or advanced surgical procedures.
Our approach includes:
- Accurate diagnosis using a thorough clinical evaluation and imaging when necessary
- Clear explanation of treatment options, including both non-surgical and surgical solutions
- Emphasis on conservative care whenever possible to avoid unnecessary procedures
- Access to advanced regenerative treatments to support healing and reduce pain
- Structured rehabilitation and recovery planning to restore strength, mobility, and function
- We work closely with each patient to ensure they feel informed, confident, and supported throughout every stage of their treatment.
Knee Care Near Hampton, NH
We proudly serve patients in:
Why Choose Nowak Orthopedics for Knee Treatment
Focused shoulder care built around accurate diagnosis, minimally invasive techniques, and clear recovery planning.
Board-certified orthopedic surgeon
Extensive experience in arthroscopic knee procedures
Advanced cartilage and ligament treatment options
Focus on minimally invasive techniques
Trusted by patients across the Seacoast region
Knee Treatment FAQs
Answers to common questions about shoulder pain, injuries, and treatment options.
Do all ACL tears require surgery?
Not always. Some patients can manage ACL injuries with rehabilitation, depending on activity level and severity.
What is the difference between meniscus repair and removal?
Repair preserves the meniscus, while removal involves trimming damaged tissue when repair isn’t possible.
What causes knee pain without injury?
Knee pain without injury is often caused by arthritis, overuse, or degenerative conditions.
What is the OATS procedure?
The OATS procedure is a cartilage restoration technique used to repair damaged joint surfaces.
How do I find a knee surgeon near me?
Patients in Hampton, Portsmouth, Exeter, and nearby areas can receive expert knee care at Nowak Orthopedics.
Schedule Your Consultation
Take the first step toward pain-free movement. Fill out the form and we will contact you shortly to discuss your orthopedic needs.
Or call us directly at (603) 926-0200