Clinic led, evidence forward shoulder arthritis care. Physical therapy first; meds and injections for flares; AAOS aligned guidance and FDA cautions on…
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Surgeon vetted checklist for Seacoast patients: verify ABMS certification, check outcomes and CAHPS, and bring five key consultation questions.
Doctor vetted fall routine to prevent raking injuries. Includes a 5–10 minute warm up, a two month starter plan, and the 17 inch reach rule to protect joints.
Patient focused primer on SoftWave: 15–20 minute session sensations, typical 3–5 session course, aftercare, and ISMST backed clinic protocol.
Evidence first guide to PRP for rotator cuff and shoulder injuries. Summarizes 2023–2026 reviews and AAOS guidance, and explains how Nowak applies PRP in…
Surgeon reviewed week by week rotator cuff recovery with home prep, opioid sparing pain tips, warning signs, and clinic resources.